Citrus Chicken Stir Fry Wraps | Think Rice (Canada)
Busy training schedules need not lose out to healthy meals with this portable rice wrap.
Ingredients
- 2 cups (500 mL) trimmed, cut into small pieces, broccoli (may use frozen)
- 1 lb (500 g) boneless, skinless chicken breast, cut into strips
- 1 tbsp (15 mL) cornstarch
- 1 tbsp (15 mL) canola oil
- 6 green onions, cut into 1-inch (2.5 cm) pieces
- 2 cloves garlic, minced
- 1/4 cup (50 mL) hoisin sauce
- 1/4 cup (50 mL) water
- 1 orange, peeled and cut into segments
- 1 cup (250 mL) cooked, U.S. long grain brown rice
- 4 10-inch (25 cm) flax seed whole grain wraps
- 8 sprigs, fresh cilantro
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