Chinese Style Chicken & Creamed Corn Soup Low FODMAP Recipe | Monash FODMAP - Monash Fodmap
A low FODMAP Chinese Style Chicken & Creamed Corn Soup recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.
Ingredients
- low FODMAP chicken stock or Monash University Low FODMAP Certified™ chicken stock (salt reduced)
- 1 large raw chicken breast, skinless and bone-free
- 1 can creamed corn
- 3 tsp ginger, fresh, finely chopped or grated
- 1 can water chestnuts, sliced, drained
- tsp corn (maize) starch
- tbsp soy sauce
- 2 large eggs, beaten
- 3 tsp sesame oil
- 1 cup green spring onion top, finely sliced
- Extra green tops, fresh chilli, bean shoots and lemon wedges for serving
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