ADHD Vegan Recipes For Focus And Healthy Living

Ingredients

• Chickpeas – 1 can (15 oz), drained and rinsed
• Quinoa – 1 cup, rinsed
• Spinach – 3 cups fresh
• Avocado – 1 ripe, sliced
• Sunflower seeds – ¼ cup
• Olive oil – 2 tablespoons
• Lemon juice – 1 tablespoon
• Garlic powder – 1 teaspoon
• Ground turmeric – ½ teaspoon
• Black pepper – ½ teaspoon
• Sea salt – to taste
• Cherry tomatoes – 1 cup, halved
• Red onion – ½ small, finely chopped
• Fresh parsley – 2 tablespoons, chopped
• Hemp seeds – 2 tablespoons (optional for extra protein)