Mighty vegan burger tower with ketchup and mayo | Nourish plant-based living

Ingredients

• SERVES: 4
• True
• Tomato ketchup
• 1–2 ripe tomatoes, finely diced (about 300g)
• False
• ¼ red capsicum, diced
• 2 tsp apple cider vinegar
• ¼ tsp salt
• Cauliflower mayo
• ¼ head of cauliflower (about 350g), florets and stalks chopped
• ½ cup cashews, pre-soaked
• 1 tbsp apple cider vinegar
• 1 tsp garlic flakes
• 1 tbsp nutritional yeast
• ½ tsp salt
• To assemble
• 4 Moroccan-inspired vegie patties (see recipe below)
• 4 pineapple rings (fresh or canned)
• 4 sourdough rolls, halved
• 80 g baby spinach leaves
• 1 tomato, sliced
• ½ red onion, sliced
• 1 avocado, sliced
• Moroccan-inspired vegie patties
• ½ cup quinoa, rinsed
• ½ cup red lentils
• 1 large sweet potato (about 500g), cut into 2 cm cubes, cooked until soft
• ½ cup grated carrot
• ¼ cup diced dried apricots
• 2 garlic cloves, diced
• 2 tsp ground cumin
• 1 tsp mustard seeds
• ½ tsp ground cinnamon
• Pinch of salt
• ¼ cup sesame seeds