Veggie-Packed Spaghetti Meat Sauce | Canadian Goodness

Veggie-Packed Spaghetti Meat Sauce | Canadian Goodness

dairyfarmersofcanada.ca

Making your own spaghetti sauce allows you to squeeze in extra vegetables and the goodness of milk. Just as in a traditional Bolognese sauce, the milk is simmered into the beef, adding extra...

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Ingredients

  • 12 oz (375 g) extra-lean ground beef
  • 2 carrots chopped
  • 2 cloves garlic minced
  • 1 small onion chopped
  • 1 small zucchini chopped
  • 2 tbsp (30 mL) dried Italian herb seasoning
  • 1/2 tsp (2 mL) pepper
  • 2 cups (500 mL) milk
  • 3/4 cup (175 mL) unsweetened canned pumpkin purée
  • 2 cups (500 mL) canned crushed tomatoes
  • 1 Pack (340 g) whole wheat spaghetti
  • 1/3 cup (75 mL) grated Canadian Parmesan cheese divided

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