Chicken with Black Bean Tomato Sauce

Chicken with Black Bean Tomato Sauce

www.goldnplump.com

This easy recipe uses staples you likely have on hand and is ready in just 15 minutes.

View full recipe on www.goldnplump.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.goldnplump.com.

Share this recipe:

Cooking tools:

  • Saute pan
  • Mixing bowl
  • Plate
  • Tongs
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Can opener
  • Colander
  • Pepper mill
  • Spoon
  • Aluminum foil
  • Cooking spoon
  • Stove

Ingredients

  • 3 tablespoons all-purpose flour
  • 1/8 teaspoon pepper
  • 2 to 3 (12 ounces) Gold'n Plump® Boneless Skinless Chicken Breasts, cut into 1-inch strips
  • 1 tablespoon olive oil
  • 1/2 green bell pepper, coarsely chopped
  • 1/4 cup coarsely chopped onion
  • 1 can (15 ounces) black beans, drained and rinsed
  • 1 can (14 1/2 ounces) diced tomatoes, with juice
  • 1 can (4 ounces) green chilies, drained
  • 1/2 cup frozen corn
  • 1/2 teaspoon pepper, or to taste
  • 2 tablespoons fresh lime juice
  • 2 tablespoons minced fresh cilantro, or to taste
  • Freshly ground pepper for garnish

More Like This