Roast chicken thighs with brown rice & salsa verde recipe | Good Food

Roast chicken thighs with brown rice & salsa verde recipe | Good Food

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How about a healthy, low-calorie roast chicken dinner? Enjoy this tasty meal with benefits like vitamin C from the salsa verde which helps iron absorbtion

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Ingredients

  • 3 skinless boneless chicken thighs cut in half
  • 2 tbsp rapeseed oil
  • 2 garlic cloves bashed
  • ½ small pack coriander
  • ½ small pack parsley
  • 1 anchovy fillet
  • ½ tbsp capers
  • ½ lemon zested and juiced
  • 200g pouch cooked wholegrain rice
  • 200g baby leaf spinach

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