LCHF TUNA BAKE – Nutrition For Life Healthcare

Ingredients

• 1 whole cauliflower
• 1 Onion
• 1 garlic clove
• 2 tsp sea salt
• 1 tsp pepper
• 580 g tuna in olive oil
• 4 sliced boiled eggs
• 0.50 cup frozen peas
• 0.50 cup frozen corn
• 1 full medium broccoli
• 2 cups shredded cheddar
• 1 cup parmesan
• 150 ml pure cream
• 1 tbsp butter
• 1 large, sweet potato steamed and mashed