Baked Tuna Dill Cakes - Healthful Pursuit

Ingredients

• 2 – 150g cans of oceanwise tuna
• 1/4 cup brown rice flour – see note
• 1/4 cup red pepper, diced
• 1/4 cup egg whites
• 1/4 cup fresh dill weed or 1 tablespoon dry
• 1 tablespoon nutritional yeast
• 1 tablespoon canola mayonnaise
• 1 dill pickle, diced
• grated rind from 1/2 lemon
• 1 tablespoon fresh parsley
• 1 tablespoon lemon juice
• Pinch pepper