Veggie-rific Noodle-Free Lasagna | Hungry Girl
Veggie-rific Noodle-Free Lasagna with zucchini, mushroom, and spinach. Low in fat & high in protein, perfect for a healthy dinner!
Ingredients
- 3 medium zucchini, ends removed, sliced lengthwise
- 1 large portabella mushroom, sliced into strips
- 1 large eggplant, ends removed, sliced lengthwise
- 2 cups canned crushed tomatoes
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. Italian seasoning
- One 16-oz. package frozen chopped spinach, thawed and squeezed dry
- 1 cup fat-free ricotta cheese
- 2 tbsp. fat-free liquid egg substitute
- 1 tbsp. chopped fresh basil
- 1/4 tsp. salt
- Dash ground nutmeg
- 1 cup frozen ground-beef-style soy crumbles, thawed
- 1/2 cup shredded part-skim mozzarella cheese
- 1 tbsp. reduced-fat Parmesan-style grated topping
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