Love Food Hate Waste

Name: Love Food Hate Waste
Ingredients: 1/2 small cauliflower, stalks and inner leaves too (or use a 1/4 of a large cauliflower); 1/2 cucumber, finely diced; 2 cups finely chopped fresh parsley; 1/3 cup finely chopped fresh mint; 3 oranges; finely grated orange zest; 2 spring onions, finely diced (make sure to include both the white bulb and green tops); 4 tbsp olive oil; 1 teaspoon salt; Pepper to taste

lovefoodhatewaste.co.nz

This fresh spring salad uses the entire cauliflower stalks & stems to replace the bulgar wheat that’s usually found in tabbouleh. Gluten-free and zerowaste.

View full recipe on lovefoodhatewaste.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lovefoodhatewaste.co.nz.

Share this recipe:

Ingredients

1/2 small cauliflower, stalks and inner leaves too (or use a 1/4 of a large cauliflower)
1/2 cucumber, finely diced
2 cups finely chopped fresh parsley
1/3 cup finely chopped fresh mint
3 oranges
finely grated orange zest
2 spring onions, finely diced (make sure to include both the white bulb and green tops)
4 tbsp olive oil
1 teaspoon salt
Pepper to taste