How to Know What Fish to Buy

How to Know What Fish to Buy

asweetandsavorylife.com

Learn how to choose the best fish for your dinner from expert advice, ensuring you pick sustainably and healthily. Discover why tilapia is a great choice in this easy recipe.

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Ingredients

  • 1 tablespoon olive oil
  • 2 garlic cloves, thinly sliced
  • 1 pint cherry tomatoes
  • 2 cups water
  • 1/2 cup white wine
  • 1/4 teaspoon thyme
  • 1/4 teaspoon fennel seeds
  • 2 tablespoons butter
  • 1 1/2 pounds tilapia filet
  • 1/2 teaspoon salt

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