Slow Cooker Irish Beef Stew | Cook Smarts

Ingredients

• 1 lb Beef stew meat
• 3 cloves Garlic, minced
• 1 Onions, chopped
• 2 Carrots, chopped
• 2 Potatoes, russet, peeled and chopped
• 2 Tbsp Flour (opt)
• 1 Tbsp Cooking oil (opt)
• 2 Tbsp Tomato paste
• 1 Tbsp Soy sauce, low-sodium
• 2 to 3 cups Beef stock / broth
• 1/4 cup Guinness (opt)
• 1/4 cup Red wine (opt)
• 2 Bay leaves
• 1/4 tsp Black pepper
• 1 cup Peas (opt)