Whitefish and Shrimp Cakes Recipe - BettyCrocker.com

Ingredients

• 3/4 pound whitefish, trout or catfish fillets, cut up
• 1/2 pound uncooked peeled deveined medium shrimp, thawed if frozen
• 4 medium green onions, chopped (1/4 cup)
• 2 tablespoons fat-free cholesterol-free egg product or 1 egg white
• 2 tablespoons chopped fresh parsley
• 1 tablespoon all-purpose flour
• 1 tablespoon reduced-fat mayonnaise or salad dressing
• 1 teaspoon Dijon mustard
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1/8 teaspoon Worcestershire sauce
• Reduced-fat tartar sauce or salsa, if desired