Butternut squash, carrot and red lentil soup
This flavoursome lentil soup is a delicious way to enjoy three of your 5 A DAY portions in one serving. Serves 2. Prep time: 1 hour 10 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 1 teaspoon olive oil
- 1 medium onion, peeled and chopped
- 2 carrots, peeled and chopped
- 250g butternut squash, peeled, deseeded and chopped
- 500ml boiling water or vegetable water
- 1 reduced-salt vegetable stock cube
- 30g dried red lentils, rinsed
- Freshly ground black pepper
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