Vangyache Vade Calories: 75 kcal per small katori (1.6g Protein) & Recipe

Vangyache Vade Calories: 75 kcal per small katori (1.6g Protein) & Recipe

clearcals.com

Vangyache Vade has 75.2 calories per serving (1 Small Cup) — that's 75.5 calories per 100g. It provides 1.6g protein, 4g carbs, and 5.8g fat. With a low glycemic index (GI: 48), this recipe is...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Nonstick skillet
  • Stove
  • Spatula
  • Plate

Ingredients

  • 250 g Long purple brinjal
  • 1 tbsp Coriander leaves
  • 5 g Curry leaves
  • 1 tsp Garlic big clove
  • 1/2 tsp Cumin seeds
  • 1/2 g Turmeric powder
  • 1/2 tsp Mustard seeds
  • 1 tbsp Rice bran oil
  • 1/2 tsp Salt
  • 1/2 tsp Red chilli powder

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