Garlic Roasted Brussels Sprouts | Soul Miner's Eden Recipes

Garlic Roasted Brussels Sprouts | Soul Miner's Eden Recipes

www.soulminerseden.com

Caramelized brussels sprouts packed with Vitamins C and K, fiber, and cancer fighting anti-oxidants with only 10 calories per sprout.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Baking sheet
  • Aluminum foil
  • Mixing bowl
  • Spoon
  • Oven

Ingredients

  • 1 1/2 pounds fresh brussels sprouts (halved or quartered if large)
  • 6 garlic cloves
  • 3 tablespoons olive oil or avocado oil
  • 1 medium onion (cut into 1-inch pieces)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • Rosemary (optional garnish)
  • Pine nuts, chopped almonds, or walnuts (optional)
  • Parmesan cheese (optional)

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