Crunchy chopped salad - Good Food Middle East

Crunchy chopped salad - Good Food Middle East

www.bbcgoodfoodme.com

Encourage kids to learn essential kitchen skills with this crunchy salad made with pomegranate seeds. The recipe is easy for children aged seven to 11 to follow

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Serving bowl
  • Colander
  • Citrus press

Ingredients

  • 1 lemon
  • 4 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • 1 tsp honey
  • 10 cherry tomatoes (use a mixture of different colours, if you like)
  • 1โ„2 cucumber
  • 2 Little Gem lettuces
  • 1 punnet of cress
  • 100g pomegranate seeds
  • 25g mixed seeds (we used sunflower and pumpkin seeds; see tip below)

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