Barbequed Beans Recipe | Dr. McDougall

Barbequed Beans Recipe | Dr. McDougall

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Ingredients

  • 1/2 Cup Vegetable broth or water
  • 1 Onion, chopped
  • 1 Bell pepper, chopped
  • 1 Tsp Garlic, minced
  • 1 1/2 Tsp Dry mustard
  • 1 1/2 Tsp Chili powder
  • 1/2 Tsp Cumin
  • 3-15 Ounces Cans Pinto, pink, or red beans, drained and rinsed
  • 8 Ounces Can Tomato sauce
  • 1 1/2 Tbsp Molasses
  • 1/2 Tbsp Cider vinegar
  • Dash Or Two Tabasco Sauce

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