Pan-Fried Whiting - IQS Recipes

Ingredients

• 4 160–180g skinless whiting fillets, bones removed.
• Sea salt flakes and freshly ground black pepper.
• 2 tablespoons extra virgin olive oil, plus extra for drizzling.
• 40 g unsalted butter.
• 1 lemon, juices and finely zested.
• 2 tablespoons flat-leaf parsley, chopped.
• 80 g green lentils.
• 2 tablespoons lemon juice.
• 2 large sticks celery, thinly sliced.
• 1/2 small Lebanese cucumber, halved lengthways and thinly sliced.
• 1 cup flat-leaf parsley.
• 1 pomegranate, seeds removed.
• Sea salt and freshly ground black pepper.