Chinese-Style Bone Broth Recipe | Dr D'Alberto
Acupuncture Expert | Chinese Herbalist | Fertility Author
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Ingredients
- 1.5kg meat bones — chicken carcasses, pork bones, beef marrow bones, or a mix
- 3 litres cold water
- 2 tbsp Shaoxing rice wine (optional)
- 5 slices fresh ginger
- 1 small piece dried tangerine peel (chen pi) or fresh orange peel
- 8–10 jujube (red dates)
- 1 tbsp goji berries
- 2 spring onions, white parts only
- 1 tsp black peppercorns
- 1 tbsp apple cider vinegar (optional, helps mineral extraction)
- Salt to taste at end
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