One Pot Beef And Shells With Veggies - Half Your Plate
This one pot pasta is made in a delicious tomato meat sauce and is loaded with vegetables. It makes for a great weeknight meal and provides a balanced plate offering fibre and protein.
Ingredients
- 1 lb extra-lean ground beef
- 1 onion (diced)
- 3 cloves garlic (crushed)
- 2 sticks of celery (chopped)
- 8 small mushrooms (sliced)
- 1 small zucchini
- 1 jar (690 ml) passata (strained tomatoes)
- 1 large can (796ml) diced tomatoes (no salt added)
- 2 cups (500ml) water
- 2 ½ cups (591ml) shell pasta (uncooked)
- 1 tsp (15ml) dried oregano
- ½ tsp (2.5ml) dried basil
- ½ tsp (2.5ml) salt
- 1 tsp (15ml) black pepper
- 2 cups (500ml) spinach (chopped)
- 10-12 leaves of fresh basil
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