Sausage jambalaya | Slimming World

Name: Sausage jambalaya | Slimming World
Ingredients: 12 Slimming World sausages (or use other low-fat sausages and count the Syns); Low-calorie cooking spray; 2 medium red onions, diced; 1 celery stick, diced; 3 peppers (red, green and yellow), deseeded and diced; 4 garlic cloves, chopped; 1 tbsp smoked paprika; 2 tsp dried oregano; 1 tbsp Cajun seasoning*; 2 tbsp tomato purée; 2 chicken stock cubes; 500g passata; 200g dried risotto rice; Juice of 1 lemon; *Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.

www.slimmingworld.co.uk

This Cajun-inspired jumble of juicy sausage, sweet peppers and smoky seasoning is a real treat for the taste buds!

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Ingredients

12 Slimming World sausages (or use other low-fat sausages and count the Syns)
Low-calorie cooking spray
2 medium red onions, diced
1 celery stick, diced
3 peppers (red, green and yellow), deseeded and diced
4 garlic cloves, chopped
1 tbsp smoked paprika
2 tsp dried oregano
1 tbsp Cajun seasoning*
2 tbsp tomato purée
2 chicken stock cubes
500g passata
200g dried risotto rice
Juice of 1 lemon
*Watch out for spice/seasoning blends that have added ingredients (like sugar, oil or starch). To protect your weight loss, count ½ Syn per level tsp/1½ Syns per level tbsp.