Recipe: <!-- -->Crab and Tomato Quiche with Green Onions<!-- -->
Using canned lump crab meat makes this an affordable meal, and a premade shell makes it a snap to put together. Serve with a tossed salad or bowl of soup.
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Cooking tools:
- Oven
- Mixing bowl
- Whisk
- Pie shell
- Cutting board
- Chef's knife
- Measuring spoon
- Spoon
- Baking dish
Ingredients
- 6 eggs, slightly beaten
- 1/2 cup half-and-half
- 1 teaspoon Mediterranean seafood seasoning
- 1 (9-inch) pie shell, unbaked
- 3/4 cup shredded Monterey Jack cheese
- 1/2 cup finely sliced green onions, white and green parts
- 1 can (6-ounce) fancy white lump crabmeat, well drained
- 3 Roma tomatoes, thinly sliced
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