Moroccan harira recipe | Good Food
This is a healthy vegetarian version of the classic Moroccan soup with plenty of cumin, turmeric and cinnamon, each offering different health benefits, plus it's low in fat and calories too
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 1-2 tbsp rapeseed oil
- 2 large onions finely chopped
- 4 garlic cloves chopped
- 2 tsp turmeric
- 2 tsp cumin
- ½ tsp cinnamon
- 2 red chillies deseeded and sliced
- 500g carton passata
- 1.7l reduced-salt vegetable bouillon
- 175dried green lentils
- 2 carrots chopped into small pieces
- 1 sweet potato peeled and diced
- 5 celery sticks chopped into small pieces
- ⅔ small pack coriander few sprigs reserved, the rest chopped
- 1 lemon cut into 4 wedges, to serve
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