Harira Recipe | Healthy Made Tasty

Harira Recipe | Healthy Made Tasty

healthymadetasty.com.au

This Moroccan harira recipe is a comforting soup made with tomatoes, lentils, chickpeas, herbs, spices and meat.

View full recipe on healthymadetasty.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthymadetasty.com.au.

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Ingredients

  • 2 tbsp olive oil
  • 650g beef chuck or gravy steak
  • fat trimmed
  • cut into 3cm chunks
  • 1 large onion
  • chopped
  • 1 celery stalk, chopped
  • 1 large carrot
  • 400g can diced tomatoes
  • 2 tbsp reduced-salt tomato paste
  • 2 tbsp brown rice
  • ½ cup finely chopped fresh coriander leaves
  • plus extra for serving
  • 1 tbsp ground ginger
  • 1 tsp ground cinnamon
  • ½ tsp ground turmeric
  • 2 reduced-salt vegetable stock cubes*
  • 400g can chickpeas
  • rinsed and drained
  • 400g can lentils
  • Ground black pepper

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