Mediterranean Quinoa Bowl

Mediterranean Quinoa Bowl

applegate.com

The components of this colorful, protein-packed bowl, including the quinoa and dressing, can be made ahead and kept in the fridge so that you can eat it all week long—perfect for busy days when you...

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Cooking tools:

  • Blender
  • Mason jar
  • Pot
  • Stove
  • Colander
  • Mixing bowl
  • Serving bowl
  • Chef's knife
  • Cutting board
  • Can opener
  • Measuring cup
  • Measuring spoon

Ingredients

  • ¾ cup extra-virgin olive oil
  • ¼ cup freshly squeezed lemon juice
  • 1 clove garlic, finely chopped
  • 1/3 cup fresh parsley leaves, finely chopped
  • ½ teaspoon ground cumin
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 cup quinoa
  • 1 (15-ounce) can chickpeas, rinsed and drained
  • 1 (8-ounce) package Applegate Naturals®
  • Oven Roasted Turkey Breast, chopped or left whole
  • 1 cup cherry or grape tomatoes, halved
  • 2 mini cucumbers, sliced
  • 1 (14-ounce) can artichoke hearts, halved or quartered
  • ½ cup pitted kalamata olives
  • ½ small red onion, thinly sliced
  • 4 ounces feta cheese, crumbled
  • 2 tablespoons chopped fresh parsley leaves

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