Vegetables Archives - Mountain Vista Health Centre

Name: Vegetables Archives - Mountain Vista Health Centre
Ingredients: 1 cup pesto sauce (homemade or store bought); 2 japanese eggplants (the thinner ones); 2 red peppers, quartered and seeded; 2 yams peeled; 2 zucchinis; 2 red onions; 2 tomatoes; 1/2 cup olive oil; 1/4 cup balsamic vinegar; 1 cup grated mozzarella or sliced fresh bocconcini; 1/2 cup (125 ml) goat cheese; 8 six inch wooden skewers; 8 sprigs fresh rosemary; 1/4 cup balsamic crema (this is a creamier reduction of balsamic vinegar mixed with grape juice. You’ll find it in most specialty stores and well stocked grocery stores)

drkira.ca

Kale chips last about as long as it takes them to cool down in my house. It’s an incredibly effective way to eat a LOT of greens all at once!

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Ingredients

1 cup pesto sauce (homemade or store bought)
2 japanese eggplants (the thinner ones)
2 red peppers, quartered and seeded
2 yams peeled
2 zucchinis
2 red onions
2 tomatoes
1/2 cup olive oil
1/4 cup balsamic vinegar
1 cup grated mozzarella or sliced fresh bocconcini
1/2 cup (125 ml) goat cheese
8 six inch wooden skewers
8 sprigs fresh rosemary
1/4 cup balsamic crema (this is a creamier reduction of balsamic vinegar mixed with grape juice. You’ll find it in most specialty stores and well stocked grocery stores)