Lentil Dahl
Dahl is a staple dish in Indian cuisine and is eaten at most meals, providing a great source of protein, fibre, iron and of course fantastic flavour! It can be
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Cooking tools:
- Slow cooker
- Saucepan
- Stove
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 1 cup lentils or mung beans
- 4 cups water
- 2 tbsp ginger, peeled and minced
- 1 tsp turmeric
- 1 tsp salt
- 2 tsp olive oil
- 2 tsp cumin seeds
- 1 tsp mustard seeds (optional)
- 2 cloves garlic, peeled and minced
- 1 tomato, chopped (or 1 small can diced tomatoes)
- 1/2 cup cilantro, chopped
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