Fresh and Light Veggie Pad Thai
Fresh and Light Veggie Pad Thai is a great dish for veggie lovers and is an excellent source of fiber and protein.
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Cooking tools:
- Spiralizer
- Chef's knife
- Cutting board
- Pot
- Colander
- Skillet
- Spatula
- Whisk
- Mixing bowl
- Grater
- Measuring spoon
- Measuring cup
- Plate
- Stove
Ingredients
- 8 ounces dried wide, flat rice noodles (preferably brown rice noodles)
- 1 Tbsp olive, sesame, or canola oil (divided)
- 8 oz extra firm tofu, drained and cut into ½ inch cubes
- 2 large eggs
- 1/2 yellow onion, chopped
- 3 cloves garlic, minced
- 1 head of broccoli, cut into small florets
- 1 zucchini, spiralized (or sliced into thin, long strips)
- 1 cup snap peas
- 2 carrots, grated
- 1 cup mung bean sprouts
- 1/4 cup fresh basil, chopped
- 1/4 cup fresh cilantro, chopped
- Crushed red pepper, to taste
- 1 Tbsp fish sauce
- 2 Tbsp rice vinegar
- 1 Tbsp reduced sodium soy sauce or tamari (gluten-free)
- 1 Tbsp honey (or sub another sweetener)
- 1/4 cup lime juice (juice of 1-2 limes)
- 2 Tbsp peanuts, chopped
- Lime wedges
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