Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 1 large head of cauliflower, sliced into bite-sized florets; 2 Tbsp. olive oil; ¼ tsp. salt; ¼ tsp. black pepper; 1 Tbsp. olive oil; 1 cup chopped yellow/white onion; 2 garlic cloves, minced; 2 Tbsp. tomato paste; ½ tsp. ground cumin; ½ tsp. chili powder; ¾ cup green/brown dried lentils, rinsed; 2 cups low sodium vegetable broth (or water); 1/3 cup plain nonfat Greek yogurt; 2 Tbsp. lime juice; 2 Tbsp. adobo sauce

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

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Ingredients

1 large head of cauliflower, sliced into bite-sized florets
2 Tbsp. olive oil
¼ tsp. salt
¼ tsp. black pepper
1 Tbsp. olive oil
1 cup chopped yellow/white onion
2 garlic cloves, minced
2 Tbsp. tomato paste
½ tsp. ground cumin
½ tsp. chili powder
¾ cup green/brown dried lentils, rinsed
2 cups low sodium vegetable broth (or water)
1/3 cup plain nonfat Greek yogurt
2 Tbsp. lime juice
2 Tbsp. adobo sauce

Healthy Options Buffalo - WNY's Healthy Dining Resource

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