Mexican Beans – Nutrition For Life Healthcare

Ingredients

• 1 small red onion
• 1 tbsp olive oil
• 1 red capsicum, diced
• 2 cans of black beans, drained and rinsed
• 1 can of corn kernels
• 2 tbsp crushed garlic
• 1 tsp ground cumin seeds
• 1 tsp ground chilli flakes
• 1 tsp dried coriander leaves
• Salt to taste
• Cayenne pepper
• Fresh coriander