Dr. Jen’s Gut Nurturing Smoothie
This creamy, protein-packed smoothie is a go-to for digestive support and sustained energy.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.joinajenda.com.
Ingredients
- 1 scoop protein powder
- 1 cup unsweetened almond milk (or milk of choice)
- ½ frozen banana
- 1 tbsp chia seeds
- 1 tsp psyllium husk
- ¼ cup unsweetened plain coconut or Greek yogurt
- ½ tsp fresh grated ginger
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