Sauteed Tilapia with Spring Vegetables
Recipe for Sauteed Tilapia with Spring Vegetables (Entrees; White Fish Entrees).
Ingredients
- 1 lb. fresh tilapia fillets
- 1/2 lb. fresh asparagus, cleaned and cut into spears
- 1 chopped fresh tomato
- 1 bulb of roasted garlic
- 1 tsp. fresh chopped parsley
- salt & pepper to taste
- juice of 1 lemon
- lemon zest
- 1 cup white wine
- 1 tsp. butter
- 1 tbsp. olive oil
- flour
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