Whole Grain Chow Mein

Name: Whole Grain Chow Mein
Ingredients: 6 ounces uncooked whole wheat spaghetti -; 2 tablespoons canola oil -; 2 cups small fresh broccoli florets -; 2 bunches baby bok choy, trimmed and cut into 1-inch pieces (about 2 cups) -; 3/4 cup fresh baby carrots, halved diagonally -; 1/2 cup reduced-sodium chicken broth, divided -; 3 tablespoons reduced-sodium soy sauce, divided -; 1/4 teaspoon pepper -; 4 green onions, diagonally sliced -; 2 tablespoons hoisin sauce -; 12 ounces refrigerated fully cooked teriyaki and pineapple chicken meatballs or frozen fully cooked turkey meatballs, thawed -; 1 cup bean sprouts -; Additional sliced green onions -

master-recipes.com

Cook spaghetti according to package directions; drain. In a large nonstick skillet, heat oil over medium-high heat. Add broccoli, bok choy and carrots; stir-fry 4 minutes. Stir in 1/4 cup broth, 1...

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Nonstick skillet
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Chef's knife
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Wooden spoon
Serving bowl

Ingredients

6 ounces uncooked whole wheat spaghetti -
2 tablespoons canola oil -
2 cups small fresh broccoli florets -
2 bunches baby bok choy, trimmed and cut into 1-inch pieces (about 2 cups) -
3/4 cup fresh baby carrots, halved diagonally -
1/2 cup reduced-sodium chicken broth, divided -
3 tablespoons reduced-sodium soy sauce, divided -
1/4 teaspoon pepper -
4 green onions, diagonally sliced -
2 tablespoons hoisin sauce -
12 ounces refrigerated fully cooked teriyaki and pineapple chicken meatballs or frozen fully cooked turkey meatballs, thawed -
1 cup bean sprouts -
Additional sliced green onions -