Cheap N' Simple by Lawrence1024 | Complete Food Recipe | Complete Foods

Cheap N' Simple by Lawrence1024 | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 1 | pill | One A Day Multivitamin Men's | $0.20 | Rexall | | 2 | pill | Webber Naturals

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Ingredients

  • 1pill One A Day Multivitamin Men's
  • 2pill Webber Naturals Omega 3-6-9
  • 3.5g Windsor Salt
  • 55ml Canola Oil
  • 500ml Skim Milk
  • 150g Oat Flour/Powder
  • 10g Sugar
  • 100g White Flour
  • 1portion Banana
  • 50g Wheat Bran
  • 10g Cocoa Powder
  • 100g Soy Flour

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