under $2 a day - female, vegan complete - basic | Complete Food Recipe | Complete Foods

under $2 a day - female, vegan complete - basic | Complete Food Recipe | Complete Foods

www.completefoods.co

| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 1 | pill | One Daily Multivitamin and Mineral (21st Century Health Care) | $0.04 | iHerb |

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Ingredients

  • 1pill One Daily Multivitamin and Mineral (21st Century Health Care)
  • 9g Potassium Chloride
  • 2.5g Calcium carbonate
  • 15ml Grapeseed Oil
  • 6g Lecithin Granules
  • 150g Rolled Oats
  • 40g Soy Protein Powder
  • 5ml Buried Treasure
  • 2g Jarrow Formulas, MSM Sulfur Powder
  • 22g Golden Flax Seed Meal
  • 5g Table Salt
  • 30g Sugar
  • 100ml Soymilk

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