Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 lbs (400g) calamari rings; 1/2 cup whole wheat breadcrumbs; 1/2 cup polenta (corn grits or stone-ground cornmeal); 2 tablespoons extra virgin olive oil; pinch of salt; garlic powder (to taste, if desired)

www.barbarakarafokas.com

Crispy and delicious oven baked calamari rings prepared without added fat. Easy, simple and healthy meal for the whole family. Calamari (Italian for squid) are

Keywords

integrative nutrition
nutritionist Nicosia
nutritionist to lose weight
nutritionist for menopause
nutritionist for anxiety
nutritionist for thyroid problems
nutritionist for food intolerance test
nutritionist for gut problems
nutritionist for preg

View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

Share this recipe: