A Winter Salad - CERES Fair Food

Name: A Winter Salad - CERES Fair Food
Ingredients: Pumpkin or butternut or sweet potatoes – we used a quarter of a pumpkin and one medium purple sweet potato.; 1 400g can chickpeas, drained, rinsed and dried thoroughly with a tea towel; Olive oil, a few glugs; Big pinch on cinnamon; Salt and pepper; Walnuts, about a cup, toasted. You could also use a similar amount of almonds or 1/2 cup pine nuts; A bunch – about 60g herbs such as parsley, dill or basil; Big handful – about 30g roquette; 1 small clove of garlic, grated. You could leave this out or use garlic infused oil if you’re taking a low FODMAP route.; Olive oil, 1/4 cup or more; Juice of 1/2 large lemon; A small bunch green (curly) kale, leaves removed and torn into bitesize pieces, stems discarded; 1 avocado; Cheese – you could do fried halloumi, or feta, or goats curd or parmesan or tempeh or skip the cheese all together

www.ceresfairfood.org.au

We know kale isn't for everyone, but have you tried massaging it gently with lemon and olive oil?

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Ingredients

Pumpkin or butternut or sweet potatoes – we used a quarter of a pumpkin and one medium purple sweet potato.
1 400g can chickpeas, drained, rinsed and dried thoroughly with a tea towel
Olive oil, a few glugs
Big pinch on cinnamon
Salt and pepper
Walnuts, about a cup, toasted. You could also use a similar amount of almonds or 1/2 cup pine nuts
A bunch – about 60g herbs such as parsley, dill or basil
Big handful – about 30g roquette
1 small clove of garlic, grated. You could leave this out or use garlic infused oil if you’re taking a low FODMAP route.
Olive oil, 1/4 cup or more
Juice of 1/2 large lemon
A small bunch green (curly) kale, leaves removed and torn into bitesize pieces, stems discarded
1 avocado
Cheese – you could do fried halloumi, or feta, or goats curd or parmesan or tempeh or skip the cheese all together