Tzatziki - Lactose Free & Low FODMAP - FODMAP Everyday

Name: Tzatziki - Lactose Free & Low FODMAP - FODMAP Everyday
Total time: 190 min
Ingredients: Cheesecloth; 2 cups (490 g) lactose-free yogurt, (such as Green Valley Organics Lactose Free Yogurt); 8 ounces (225 g) cucumber, (peeled and seeded); 1 tablespoon Garlic-Infused Oil,; 1 tablespoon lemon juice; 1 tablespoon chopped fresh dill; 1 tablespoon chopped fresh mint; Kosher salt

www.fodmapeveryday.com

Our tzatziki is low FODMAP, made with lactose-free yogurt. This classic Greek dish works so well alongside roasted meats, as a dip for vegetables and even as a

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Ingredients

Cheesecloth
2 cups (490 g) lactose-free yogurt, (such as Green Valley Organics Lactose Free Yogurt)
8 ounces (225 g) cucumber, (peeled and seeded)
1 tablespoon Garlic-Infused Oil,
1 tablespoon lemon juice
1 tablespoon chopped fresh dill
1 tablespoon chopped fresh mint
Kosher salt