Low Carb Mushroom Burger Patties - Recipe | Carbonaut (US)
This easy recipe uses pre-prepped cauliflower rice, available at most grocery stores including Costco, for a quick and delicious meal.
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Cooking tools:
- Chef's knife
- Cutting board
- Colander
- Mixing bowl
- Skillet
- Stove
- Oven
- Baking sheet
- Parchment paper
- Spatula
- Spoon
- Measuring cup
- Measuring spoon
Ingredients
- 1 cup Cauliflower rice, strained and pressed
- 4 large Brown mushrooms
- 2 large Celery stalks
- 2 tbsp Olive oil
- 1 tsp Paprika
- 1 tsp Dried parsley
- ½ tsp Onion powder
- ½ tsp Garlic powder
- ½ tsp Ground cumin
- 2 tbsp Tamari (gluten-free soy sauce)
- ¼ cup Ground flax seeds
- ¼ cup Nutritional yeast
- 1 tbsp Chia seeds
- 1 tsp Chilli flakes
- 1 tbsp Warm water
- Salt
- pepper
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