Shim Ponor Poratha Recipe - Calories, Nutrition & GI | Clearcals
Shim Ponor Poratha has 157.1 calories per serving (1 Large Piece) — that's 314.3 calories per 100g. It provides 3.5g protein, 12.7g carbs, and 10.3g fat. With a low glycemic index (GI: 44), this...
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Ingredients
- 100 Grams of Cheese
- 26 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 100 Grams of Capsicum green
- 20 Grams of Chillies green - all varieties
- 25 Grams of Coriander leaves
- 15 Grams of Mint leaves
- 2.5 Grams of Salt
- 100 Milliliter of Water
- 1 Tea Spoon of Black pepper powder
- 0.5 Tea Spoon of chat masala
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