Carrot Hummus - Diet Recipe

Ingredients

• 15 ounce can garbanzo beans, drain and rinse
• 1/2 cup nonfat plain yogurt
• 1/4 cup water
• 1 lemon - juice only
• 1/4 teaspoon garlic powder
• 1/2 tablespoon ground cumin
• 1 carrot, peel and grate