Lobia te Suran di Gravy Recipe - Calories, Nutrition & GI
Lobia te Suran di Gravy has 129.3 calories per serving (1 Small Cup) — that's 129.8 calories per 100g. It provides 4.3g protein, 15.8g carbs, and 5.4g fat. With a low glycemic index (GI: 48), this...
Keywords
- lobia te suran di gravy kcal
- lobia te suran di gravy nutrition
- is lobia te suran di gravy good for weight loss
- lobia te suran di gravy for diabetes
- lobia te suran di gravy protein content
- lobia te suran di gravy glycemic index
- how many kcal in lobia te suran di gravy
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Blender
- Stove
- Saucepan
- Pot
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Colander
- Mixing bowl
- Ladle
Ingredients
- 100 Grams of White cowpea
- 100 Grams of Tomato ripe local
- 3 Table Spoon of Tamarind pulp
- 100 Grams of Yam ordinary
- 20 Grams of Coriander leaves
- 100 Grams of Onion big
- 1/2 Tea Spoon of Cumin seeds
- 2 Grams of Fenugreek seeds
- 1/2 Tea Spoon of Turmeric powder
- 3 Table Spoon of Coconut kernal dry
- 2 Grams of Mustard seeds
- 2 Tea Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 250 Milliliters of Water
- 1 Tea Spoon of Ginger garlic paste
- 1 Tea Spoon of Red chilli powder
- 1 Gram of Cinnamon
- 1 Tea Spoon of Fennel seeds
- 1/2 Tea Spoon of Coriander powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
Get recipe ideas by emailMore Like This
Lobia te Kaddu di Curry Recipe - Calories, Nutrition & GI
clearcals.com
Lobia Te Palak Di Curry Calories: 141 kcal per small katori (4.2g Protein) & Recipe
clearcals.com
Lobia te Kaccha Aam di Curry Recipe - Calories, Nutrition & GI
clearcals.com
Lobia Te Sohanjna Di Curry Calories: 141 kcal per small katori (4.3g Protein) & Recipe
clearcals.com
Soyabean sabzi Recipe - Calories, Nutrition & GI
clearcals.com
Soya bean sabzi Recipe - Calories, Nutrition & GI
clearcals.com
Lobia fry Recipe - Calories, Nutrition & GI
clearcals.com
Lobia di Chaat Recipe - Calories, Nutrition & GI
clearcals.com