Spicy Mustard Scallops With Chard

Spicy Mustard Scallops With Chard

insidekellyskitchen.com

View full recipe on insidekellyskitchen.com

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Cooking tools:

  • Saute pan
  • Kitchen scale
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Stove
  • Wooden spoon
  • Plate

Ingredients

  • 3 1/2 oz. scallops
  • 3 T. stone ground mustard
  • 2 T. Bragg’s liquid aminos
  • 1 T. apple cider vinegar
  • 2 T. lemon juice
  • 2 T. chopped onion
  • 2 cloves garlic, sliced
  • 1/2 c. chicken stock/vegetable broth
  • 8 oz shredded, chopped chard

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