Low Sodium Chicken Noodle Soup | Heart-Healthy Recipe

Ingredients

• 1 Tbsp olive oil
• 1 cup chopped yellow onion
• 1 cup chopped celery
• 3 medium carrots, cut into 1/4-inch thick coins
• 1 cup frozen corn, thawed
• 4 garlic cloves, finely minced
• 2 bay leaves
• 1 tsp dried thyme
• 1/2 tsp dried sage
• 1 tsp freshly ground black pepper
• 1 qt water
• 5 oz whole grain no yolk egg noodles
• 3 cups shredded cooked chicken breast
• 1/4 cup chopped fresh parsley