Heart Healthy Chicken Noodle Soup | Low Sodium & Low Fat Recipe

Ingredients

• 2 Tbsp olive oil
• 5 lbs chicken pieces, skin removed
• 1 cup chopped celery
• 1 cup chopped onion
• 5 carrots, cut into 1/2-inch slices
• 1/8 tsp salt
• 1 tsp black pepper
• 1 Tbsp minced garlic
• 1 tsp sage
• 1 cup frozen corn
• 1 can (28 oz) peeled whole tomatoes (optional)
• 2 qts water
• 1 cup cooked yolk free whole wheat egg noodles