Recipes - Rachel Murray Holistic Nutrition

Ingredients

• 1 tbsp Butter
• 2 cups Broccoli (finely chopped)
• 1/2 cup red onion (chopped)
• 1 1/2 cups Cheddar Cheese (shredded)
• 8 Egg
• 1/2 cup Cream or Milk
• 1/2 tsp Sea Salt
• 1/2 tsp Garlic Powder
• 1/4 tsp red pepper flakes