Lentil & courgette patties | Sanitarium Health Food Company

Ingredients

• 1 cup red lentils
• 3 cups water
• 1 tbs olive oil, for onions
• 2 tbs olive oil, for patties, or as needed
• 2 medium red onions, finely sliced
• 1 tbs brown sugar
• 2 tbs water
• 3 medium courgette, grate and squeeze to remove excess water
• 1 cup fresh wholemeal breadcrumbs
• ½ cup wholemeal flour
• 2 eggs, lightly beaten
• 1 tsp ground cumin
• 1 tsp ground coriander