Healthy Tuna Sandwich Recipe – 250 kcal, 25g protein (Kaleigh B.) | Fitmate Coach Recipes

Healthy Tuna Sandwich Recipe – 250 kcal, 25g protein (Kaleigh B.) | Fitmate Coach Recipes

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This Healthy Tuna Sandwich Recipe is a delicious and nutritious option for lunch or dinner. 250 kcal, 25g protein per serving. Created by Kaleigh B.

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Cooking tools:

  • Toaster
  • Can opener
  • Colander
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Grater
  • Chef's knife
  • Cutting board
  • Bread knife
  • Plate

Ingredients

  • 2 cans of tuna in water, drained
  • 4 slices of whole wheat bread
  • 1/2 cup plain Greek yogurt (as a healthier ranch alternative)
  • 1 cup shredded carrots
  • 1 cup sliced cucumbers
  • Salt
  • pepper
  • 1 tablespoon lemon juice
  • 1 tablespoon chopped fresh dill (optional)

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